Work Life Balance

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Course Overview

Finding balance between our professional and personal lives is a challenge we all struggle with. Trying to achieve that work life balance is not as difficult as it may appear. Researchers have found that finding that balance, will offer many benefits to not only the external you, but internal you as well. In Work Life Balance Training Course, participants will learn several strategies to maintain a good work life balance.

Course Content

  • Defining the Goals of Your Life
  • Views and Different Perspective to Work Life Balance
  • Work Life Triangle - Work, Relationship and Self-care
  • Practical Analysis of your Life to Manage a Perfect Life-Work Balance
  • SMART Plan can Reach Success to the Work Life Balance
  • Reasons for conflicts between Personal and Work Goals
  • Techniques to Improve the Balance
  • Analysis and Assessment of Performance
  • Types of Flexible Work Arrangement
  • Organised People Lead the Life with all Resilience

Customer Reviews

Thanks to Xpertised and the tutor who walked me through all the topics with Practical exposure which is helping me in my current project.

Course was quite helpful in terms of understanding of concepts and practicality. Its really a very friendly environment to learn. The timing were mutually chosen, as we both are working professional. I am quite satisfied with the course.


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