Course Content
- Self Awareness
- Recognize the Feelings
- Taking Responsibility
- Empathy
- Stressors and Types
- Avoidable & Unavoidable Stress - Positive Stress Management
- Stress-Busting Diary
- Body's Stress response
- Eight Effective Stress Busters
For Batch Details
Call us at: +91 7259222234
or
Call us at: +91 7259222234