NLP Building Confidence

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Course Overview

The NLP Building Confidence training course provides a set of tools for creating positive thinking patterns and feeling more confident. NLP techniques can be used to increase your personal motivation and develop a positive mindset. Discover how to shift out of the negative thinking patterns which can undermine confidence. Learn to use positive thinking techniques and change how you feel whenever you need to. Try out NLP techniques for personal change. This Neuro Linguistic Programming course is suitable for anyone who wants to feel more confident, motivated and resourceful.

Course Content

What is NLP?

  • Define key terms and principles of NLP
  • Discuss applications of NLP to personal and business success
  • Build new thinking and behaviour patterns

Recognising your thinking meta programs

  • Complete a questionnaire to identify the "meta programs" you use to derive energy, take in information, make decisions and organise yourself in the world
  • Discuss the aspects of your personality profile that are most likely to contribute to states of confidence and motivation

Changing your self-talk

  • Discuss the relationship between what you think and how you feel
  • Change negative self-talk into positive internal dialogue
  • Challenge beliefs which make you feel under-confident

Building strategies for positive thinking

  • Change negative states into positive states
  • Use NLP state management tools
  • Use anchoring techniques to access positive feelings more often

How to believe in yourself

  • Use the Quick Belief Change pattern to shift beliefs that block your confidence at unconscious levels
  • Generate positive beliefs which will increase your self-esteem
  • Install a confident part using NLP trance induction techniques

Shifting negative thinking patterns

  • Reframe and change negative thinking habits that limit your resourcefulness
  • hCreate an action plan for using your new NLP skills

Customer Reviews

Thanks to Xpertised and the tutor who walked me through all the topics with Practical exposure which is helping me in my current project.

Course was quite helpful in terms of understanding of concepts and practicality. Its really a very friendly environment to learn. The timing were mutually chosen, as we both are working professional. I am quite satisfied with the course.


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